" I believe we are not here on this earth to get as shredded as possible, to have abs, or to take the best Instagram selfie. I would rather be a healthy person and enjoy my life rather than worry constantly if I have abs." - Jessi Lee
 

Do you feel like there is never enough time to get an effective workout in during the day?

Do you feel like you need to reach a certain goal before you can accept your body?

Do you feel intimidated by the weight room or the gym environment?

Do you feel lost? Like you don't know what information to believe about nutrition and exercising?

 

Then you've come to the right coach.

join me, and...

we will take care of our bodies because we love our bodies

we will appreciate what our bodies are capable of

we will get stronger

we will get healthier with no bullshit "yo-yo" dieting

i will coach you as a unique individual for what your body is designed for

we will share the love and appreciation we have for ourselves by sharing love with others. 

 

Do you want to join me? 

Online Coaching

 

6 week customized program - $250

8 week customized program - $325   

12 week customized program - $400  

 

Customized Workout Program tailored to you and your goals that is designed to fit your lifestyle.

Nutritional Advice PDF - Options for counting macros, what foods to eat and when, how to not become pre-diabetic, education on how the body responds to certain food, and more.

Access to me via email or Skype.

Friday morning weigh-ins & food log report via email.

 


 

 

In Person Training

 

1 session/week     

2 sessions/week   

3 sessions/week   

4 sessions/week   

*RATES MAY VERY*

 

1 hour session in a private training studio. (Brighton, MI)

Customized Workouts tailored to you and your goals.

Nutrition Coaching (optional) 

 

 

Set up a consultation

Submit your information below. I'll contact you to get to know you better and understand your goals. From there we will determine what type of training works best for your goals. There's no commitment to train with me from filling out the survey.

I look forward to hearing from you!

Name *
Name
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What Type Of Training Program Are You Interested In? *
How Long Have You Been Actively Trying To Reach This Goal? *
Check All That Apply To You! *
I want to give 130% to my clients, and I want them to give me the same. If we are to discuss what we can do together, are you ready and available to make the investment in a coach? *