Let's get fit, together!

" I believe we are not here on this earth to get as shredded as possible, to have abs, or to take the best Instagram selfie. I would rather be a healthy person and enjoy my life rather than worry constantly if I have abs." 

Do you feel like there is never enough time to get an effective workout in during the day?

Do you feel like you need to reach a certain goal before you can accept your body?

Do you feel intimidated by the gym setting?

Do you feel lost? Like you don't know what information to believe about nutrition and exercising?

THEN YOU'VE COME TO THE RIGHT COACH.

JOIN ME, AND...

WE WILL TAKE CARE OF OUR BODIES BECAUSE WE LOVE OUR BODIES

WE WILL APPRECIATE WHAT OUR BODIES ARE CAPABLE OF

WE WILL GET STRONGER

WE WILL GET HEALTHIER WITH NO BULLSHIT "YO-YO" DIETING

I WILL COACH YOU AS A UNIQUE INDIVIDUAL FOR WHAT YOUR BODY IS DESIGNED FOR

I will help you create a sustainable health conscious lifestyle that you enjoy

 
 

Online Coaching - Training & Nutrition Plan

Monthly Program - $150

 

Working very closely together, we will get you on a Customized Workout Program & Nutrition Plan tailored to you and your goals that is designed to fit YOUR lifestyle. 

In depth consultation via Skype (1 hour).

Daily Nutritonal goals (adjusted when needed).

Weekly Training goals (adjusted when needed).

Weekly Skype call (30 min) to ensure you're seeing the results you want.

Sunday morning weigh-ins, progress pictures & Nutrition/Training log report via email.

Access to me via email or text to address any questions or concerns you may have.

 

Online Coaching - Nutrition ONLY Plan

Monthly Program - $75

Working very closely together, we will get you on a Customized Nutrition plan tailored to you and your goals that is designed to fit YOUR lifestyle.

In depth consultation via Skype (45 min).

Daily Nutritonal goals (adjusted when needed).

Weekly Skype call (30 min) to ensure you're seeing the results you want.

Sunday morning weigh-ins, progress pictures & Nutrition log report via email.

Access to me via email or text to address any questions or concerns you may have.

 

In Person Training

*RATES MAY VERY*

1-4 sessions/week

1 hour session in a private training studio. (Brighton, MI)

Customized Workouts tailored to you and your goals.

Optional Add Ons: Nutritional Coaching  

 

Fitness Evaluation

one on one skype call (30- 45 min) - $25

On this call we go over your current physical condition, what your goals are, and what steps you need to take in order to reach those goals!

 

Set up a consultation

Submit your information below. I'll contact you to get to know you better and understand your goals. From there we will determine what type of training works best for your goals. There's no commitment to train with me from filling out the survey.

I look forward to hearing from you!

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What type of training program are you interested in? *
Check all that apply to you! *
I want to give 130% to my clients, and I want them to give me the same. If we are to discuss what we can do together, are you ready and available to make the investment in a coach? *