A little bit about me...

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My fitness journey began during high school. My passion for fitness developed when I discovered it gave me the power to break free from unhealthy relationships and begin my own mental growth and change in perspective. Audible books are always in my ears, helping me to expand my mind and grow as a woman. Hiking is my meditation, and family is my soul food. 

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I care deeply about my client's mindset and their reason for training with me. If you're not training out of love of your body and a desire for improvement, I strive to help you adopt that mentality. I stress positivity and mindfullness as much as I do motivation and hard work. Training is part of my life now - to maintain a healthy physique while also to develop a more peaceful mind. 

I'm not YouTube clickbait, I'm not here for the fame or the sponsorships, I'm not here for the cliques or for your opinion of me. This is not a game for me to get to the top of the fitness industry - I've been around those at the top, it's not a place I aspire to be at. I will teach you what I have learned. I'll be honest with you. I will communicate without superficial bullshit, that isn't who I am nor who I will ever be. 


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Namaste, fam.

So, think you want to train? Let's get fit.